These are just a few of the books on offer that provide valuable insights, practices, and scientific perspectives on the concepts of forest bathing and shinrin yoku, providing you with an opportunity to deepen your understanding and connection with nature.
"Shinrin-Yoku: The Japanese Art of Forest Bathing" by Yoshifumi Miyazaki
"The Little Handbook of Shinrin Yoku: Connect with Nature for Health and Happiness" by M. Amos Clifford
"Forest Bathing Retreat: Find Wholeness in the Company of Trees" by Hannah Fries
"Your Guide to Forest Bathing: Experience the Healing Power of Nature" by M. Amos Clifford
"The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative" by Florence Williams
"The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life" by Melanie Choukas-Bradley
"Forest Bathing: How Trees Can Help You Find Health and Happiness" by Dr. Qing Li
"The Healing Power of Forests: The Philosophy Behind Shinrin-Yoku" by Julia Plevin
"Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You" by Sarah Ivens
"The Hidden Life of Trees: What They Feel, How They Communicate―Discoveries from a Secret World" by Peter Wohlleben