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Forest Bathing exercise - Finding The Mother Tree

I've created another series of videos on experiences to try for yourself when on your forest walks. Here's the first, which is about locating the 'mother tree' in the forest, who she is, what she does and why these trees are so incredible and beyond our expectations.



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A poem for the times

Hokusai says look carefully. He says pay attention, notice. He says keep looking, stay curious. He says there is no end to seeing He says look forward to getting old. He says keep changing, you just g

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